Whenever I remember 🤣, which is usually once every week or so. My data is usually just copies of life stuff like tax documents and backup keys, so I don’t add to it often and it doesn’t change much. I do keep one local copy and one in the cloud though. I think that’s important.

Looks like I will soon be changing what VPN server I connect to.

Thanks for the suggestions! I have been using Proton until now but have been unhappy with their app situation on iOS. I am giving Skiff a try.

Unless that is also part of their cover.