minus-squareblargerer@kbin.melroy.orgtoPiracy: ꜱᴀɪʟ ᴛʜᴇ ʜɪɢʜ ꜱᴇᴀꜱ@lemmy.dbzer0.com•where can I find free Beginner Strength and Cardio program Videos?linkfedilinkarrow-up2·8 hours agoNot videos, but this has worked for me: http://www.startbodyweight.com/p/start-bodyweight-basic-routine.html linkfedilink
Not videos, but this has worked for me: http://www.startbodyweight.com/p/start-bodyweight-basic-routine.html