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A lot of external drives are just internal devices with another controller and casing around. I had a 4TB I used with my laptop, and tore apart the casing and just plugged it into my desktop when I built one. Unless you start hammering the external case around, the drive will be fine.
Completely true, but also compression can make anything bad. I’ve seen 480p better 1080p simply because the 480p was using more bitrate, where the 1080p is encoded without enough relatively speaking.