Hi guys. Basically as the title says I just saw the crazy expensive wokout apps subscription prices on PlayStore and decided to find free workout video programs solutions but couldn’t find anything with good quality so I asked you guys here. Where to find beginner strength and cardio programs for free?
You‘re gonna hate me, but ChatGPT (any LLM tbh) is perfect for a generic start. Once you get the hang of it, it sucks, but until then it’s good.